How to Lose Weight and Get More Energy in 15 Days 5 months ago

1, 733, 328 views

13, 342 Likes   810 Dislikes


Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.